2 months agoWhy You Dint Look Like You Lift Video-7: You Don’t Track Progress (Day 1179)sergeantmatcscs
4 months agoFAQ: Conditioning Strategies to avoid the “Interference Effect” (Day 1101 Part-2)sergeantmatcscs
3 months agoFAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”sergeantmatcscs
2 months agoFAQ: What are my thoughts on Failure Training and what use do I find for it? (Day 1170)sergeantmatcscs
3 months agoFAQ: what are the best exercises and/or strategies to lose lower belly fat? (Day 1159)sergeantmatcscs