2 years agoGrowth and strength over time. Slow and steady wins the race, Just get in the Gym and LiftScottish Fitness
2 years agoTell me why I don't like Mondays, unless it is in the Gym. Big Bench MondayScottish Fitness
2 years agoDiscus Throw practice, the struggle is real, started off rough, but smoothed out towards the endScottish Fitness