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  3. Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated

    Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated

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  4. Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class

    Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class

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  5. Day 18 of 28 Days to a Summer-Ready Yoga Body & Mind || Twisty Stretch || Yoga Challenge

    Day 18 of 28 Days to a Summer-Ready Yoga Body & Mind || Twisty Stretch || Yoga Challenge

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  6. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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  7. Summer Solstice Yin Yoga to Slow Down - Chest, Back and Shoulders

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  9. AK27 FULL 80 min Vinyasa flow Level 1-2-3 Lotus Floor stretching Arm Balances

    AK27 FULL 80 min Vinyasa flow Level 1-2-3 Lotus Floor stretching Arm Balances

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  10. AK26 Beginner Yoga 20 min Vinyasa Hatha class Level 1 Abs Back Stretching

    AK26 Beginner Yoga 20 min Vinyasa Hatha class Level 1 Abs Back Stretching

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  11. 20 Minute Evening Yoga + Savasana | Deep Stretch & Relax

    20 Minute Evening Yoga + Savasana | Deep Stretch & Relax

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  12. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

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  13. Get Wedding Ready: 30-Minute Full Body Barre Workout (No Equipment)

    Get Wedding Ready: 30-Minute Full Body Barre Workout (No Equipment)

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  14. AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES

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  16. Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

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  17. Do You Sit All Day? Try These Stretches for Back Pain | 20 Min Yoga Class, Stretches, How to

    Do You Sit All Day? Try These Stretches for Back Pain | 20 Min Yoga Class, Stretches, How to

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  18. 20-Min Upper Body Yoga for Sore Muscles | Post-Workout Stretch for Fast Recovery

    20-Min Upper Body Yoga for Sore Muscles | Post-Workout Stretch for Fast Recovery

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  19. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

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  20. Something About 20-Min. Great Upper Body Stretch Flow After a Workout | Yoga for Release

    Something About 20-Min. Great Upper Body Stretch Flow After a Workout | Yoga for Release

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  23. Burn Calories Fast: Intense 20-Minute HIIT Workout to Lose Weight

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  24. Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

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