1 month ago45 Min BRUTAL PULL UPS Workout + Giving Up Bad Habbits and The Lows After You Do It!Duarte Antunes
8 months agoSolo Workout in Nicaragua - Cut Day 94 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups 1 SetSuperDaveXIII
8 months agoSolo Workout - Cut Day 66 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups with 1 SetSuperDaveXIII
3 years agoHandstand Presses (or my version, braced with handles) & Parallel Playground Pullups with a sandbagTimothy J. Lochhead
2 years agoEXTREME PULL (Back, Biceps & Shoulders) | Build Muscle with Resistance Bands | 34 MinutesALEX CROCKFORD