1. Explore Pittsburgh Virtual Trail Walk Jog Run Workout & Burn Calories| 55 Min

    Explore Pittsburgh Virtual Trail Walk Jog Run Workout & Burn Calories| 55 Min

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  2. 28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!

    28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!

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  3. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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  4. 35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

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  5. Seated Christian Meditation

    Seated Christian Meditation

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  6. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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  7. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

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  8. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

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  9. Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

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  10. Gospel Walk Dance Workout

    Gospel Walk Dance Workout

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    186
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  11. Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

    Beginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levels

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  12. Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

    Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

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  13. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

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  14. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

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  15. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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    242
  16. 30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!

    30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!

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  17. 25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

    25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

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  18. Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

    Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

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  19. Walk Tone Shape Legs Workout with Dumbbell Weights

    Walk Tone Shape Legs Workout with Dumbbell Weights

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  20. Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

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    194
  21. "Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 Min Low Impact Workout"

    "Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 Min Low Impact Workout"

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  22. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

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    162
  23. Mini Elliptical Stepper Workout- Sculpt Your Legs

    Mini Elliptical Stepper Workout- Sculpt Your Legs

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    130
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  24. Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

    Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

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  25. Burn Calories & Explore Pittsburgh Virtual Trail Walk Jog Run Workout | 55 Min | 145 BPM |

    Burn Calories & Explore Pittsburgh Virtual Trail Walk Jog Run Workout | 55 Min | 145 BPM |

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