1. Qigong Meditation For Healing in Sedona's Energy Vortex | Troy Casey

    Qigong Meditation For Healing in Sedona's Energy Vortex | Troy Casey

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  2. This is What Peace Feels Like - Outdoor Breathwork & Wildwater Ice Bath

    This is What Peace Feels Like - Outdoor Breathwork & Wildwater Ice Bath

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  3. Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

    Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

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  4. Yoga, Prayer and Meditation time!

    Yoga, Prayer and Meditation time!

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  5. Yoga and relaxation, feel free and healthy, let your mind go and fly free.

    Yoga and relaxation, feel free and healthy, let your mind go and fly free.

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