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  1. How Does a Band Build an Audience, Where Do You Find Fans and How Do You Communicate with Your Fans

    How Does a Band Build an Audience, Where Do You Find Fans and How Do You Communicate with Your Fans

    58
  2. ABC News Anchor and Musician Dan Ashley Talks about the Importance of Authenticity

    ABC News Anchor and Musician Dan Ashley Talks about the Importance of Authenticity

    18
  11. After the Meet, eat, eat and repeat

    After the Meet, eat, eat and repeat

    14
  13. Big Bench Tuesday, Last heavy day before my UPA Meet

    Big Bench Tuesday, Last heavy day before my UPA Meet

    2
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    15
  14. Rep it up Tuesday, only three more workouts until my UPA meet

    Rep it up Tuesday, only three more workouts until my UPA meet

    20
  16. Today's Forecast, Arms with a possibility of Back Day

    Today's Forecast, Arms with a possibility of Back Day

    42
  17. TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

    TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

    17
  19. Walk 🚶‍♂️ around the Farm 🚜, Butterflies 🦋 and Turtles 🐢, Talk about current trends

    Walk 🚶‍♂️ around the Farm 🚜, Butterflies 🦋 and Turtles 🐢, Talk about current trends

    9
  22. Walk 🚶‍♂️ around the Farm 🚜, Nice Sunny 🌞 day

    Walk 🚶‍♂️ around the Farm 🚜, Nice Sunny 🌞 day

    11
  23. The End of The World 🌎 as we know it. Midnight Madness.

    The End of The World 🌎 as we know it. Midnight Madness.

    13
  24. Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    4