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  1. Heart Matters: Biofeedback + Isometric Training for Cardiovascular Vitality w/ Mark E. Young

    Heart Matters: Biofeedback + Isometric Training for Cardiovascular Vitality w/ Mark E. Young

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  2. How to Workout If You Only Have 10 Minutes, Bruce Lee Style Isometric Training, & More

    How to Workout If You Only Have 10 Minutes, Bruce Lee Style Isometric Training, & More

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  4. 2091: Why Cardio is Terrible For Fat Loss, & More (Listener Live Coaching)

    2091: Why Cardio is Terrible For Fat Loss, & More (Listener Live Coaching)

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  5. Blue Collar Training - 70 lb Heavy Bag Steep Hill Carries / Isometrics.

    Blue Collar Training - 70 lb Heavy Bag Steep Hill Carries / Isometrics.

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  7. The Key To Building Muscle FAST | Isometric Breakdown

    The Key To Building Muscle FAST | Isometric Breakdown

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  8. Arrogant Science: Full Metal Ox Day 1348

    Arrogant Science: Full Metal Ox Day 1348

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  9. Friendapist For Hire: Full Metal Ox Day 1368

    Friendapist For Hire: Full Metal Ox Day 1368

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  10. Jesus Would Be Censored: Full Metal Ox Day 1375

    Jesus Would Be Censored: Full Metal Ox Day 1375

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  11. Human Wild Cards: Full Metal Ox Day 1359

    Human Wild Cards: Full Metal Ox Day 1359

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  12. No Virus November: Full Metal Ox Day 1342

    No Virus November: Full Metal Ox Day 1342

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  13. The Seven Year Switch: Full Metal Ox Day 1325

    The Seven Year Switch: Full Metal Ox Day 1325

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  14. Memeology Meets Fibonacci: Full Metal Ox Day 1376

    Memeology Meets Fibonacci: Full Metal Ox Day 1376

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  15. Burger Economics: Full Metal Ox Day 1339

    Burger Economics: Full Metal Ox Day 1339

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  16. Millennials Collapsing?: Full Metal Ox Day 1341

    Millennials Collapsing?: Full Metal Ox Day 1341

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  17. Relaxing Full Body Yoga Stretching Lesson

    Relaxing Full Body Yoga Stretching Lesson

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  18. Divine Fibonacci Magic: Full Metal Ox Day 1350

    Divine Fibonacci Magic: Full Metal Ox Day 1350

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  19. Losing Friends: Full Metal Ox Day 1338

    Losing Friends: Full Metal Ox Day 1338

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  20. Sol-2-Soul Sunday 08: Full Metal Ox Day 1351

    Sol-2-Soul Sunday 08: Full Metal Ox Day 1351

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  21. Sol-2-Soul Sunday 09: Full Metal Ox Day 1358

    Sol-2-Soul Sunday 09: Full Metal Ox Day 1358

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  22. Our Perfect Universe: Full Metal Ox Day 1356

    Our Perfect Universe: Full Metal Ox Day 1356

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  23. Public Enemies: Full Metal Ox Day 1371

    Public Enemies: Full Metal Ox Day 1371

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  24. The Myth of Empathy: Full Metal Ox Day 1353

    The Myth of Empathy: Full Metal Ox Day 1353

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  25. Sol-2-Soul Sunday 04: Full Metal Ox Day 1323

    Sol-2-Soul Sunday 04: Full Metal Ox Day 1323

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