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  11. The Dr. Ardis Show | What You Need to Know About Heart Failure | Episode 02.12.2025

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  13. Low Impact Cardio and Full body Mobility

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  15. The TRUTH About Making Consistent Progress Towards Your Fitness Goals | Mind Pump 2023

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  16. The Dr. Ardis Show | Why Dr Ardis Loves Butchers Broom Extract | Episode 12.04.2024

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