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  12. WEEK 1 _ Weight Training for Beginners - FEMALE GYM WORKOUTS

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  15. WEEK 3 _ Weight Training for Beginners Workout Guide- FEMALE GYM WORKOUTS

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  17. STEP BY STEP BOOTY BURN WORKOUT DUMBBELL ONLY- FEMALE GYM WORKOUTS

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  18. STEP BY STEP DB-ONLY FULL BODY SHAPE WORKOUT- FEMALE GYM WORKOUTS

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  19. 20 MIN DUMBBELL USW ONLY UPPER BODY WORKOUT HOME WORK- FEMALE GYM WORKOUTS

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