1. 29-Minute Upper-Body Dumbbell Workout | Shoulders, Chest & Arms

    29-Minute Upper-Body Dumbbell Workout | Shoulders, Chest & Arms

    24
  2. Spring Bulk Day 59 - Chest and Shoulders

    Spring Bulk Day 59 - Chest and Shoulders

    35
  3. Fall Cut Day 19 - Chest and Shoulders Home Gym

    Fall Cut Day 19 - Chest and Shoulders Home Gym

    28
  4. NPC and Me: Full Metal Ox Day 741

    NPC and Me: Full Metal Ox Day 741

    195
  5. Winter Bulk Day 16 - Chest and Side Delts

    Winter Bulk Day 16 - Chest and Side Delts

    3
    0
    70
  6. Winter Bulk Day 86 - Chest

    Winter Bulk Day 86 - Chest

    64
  7. Winter Bulk Day 60 - Chest

    Winter Bulk Day 60 - Chest

    2
    0
    73
  8. Winter Bulk Day 121 - Chest

    Winter Bulk Day 121 - Chest

    3
    0
    86
  9. Spring Bulk Day 80 - Chest and Shoulders

    Spring Bulk Day 80 - Chest and Shoulders

    2
    0
    31
  10. Spring Bulk Day 68 - Chest and Shoulders

    Spring Bulk Day 68 - Chest and Shoulders

    39
  11. Spring Bulk Day 46 - Chest and Shoulders

    Spring Bulk Day 46 - Chest and Shoulders

    48
  12. Spring Bulk Day 188 - Chest

    Spring Bulk Day 188 - Chest

    41
  13. Spring Bulk Day 184 - Chest

    Spring Bulk Day 184 - Chest

    42
  14. Spring Bulk Day 180 - Chest

    Spring Bulk Day 180 - Chest

    37
  15. Spring Bulk Day 211 - Chest and Shoulders

    Spring Bulk Day 211 - Chest and Shoulders

    38