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  1. The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

    The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

    9
  2. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    116
  3. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    45
  4. Backbending Yoga Flow for Strength and Flexibility || Strong and Stretchy || Yoga with Stephanie

    Backbending Yoga Flow for Strength and Flexibility || Strong and Stretchy || Yoga with Stephanie

    215
  5. The Black Pill is Toxic … But is it WRONG? | Modern Dating

    The Black Pill is Toxic … But is it WRONG? | Modern Dating

    5
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    1K
  6. Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    297
  7. Greg Doucette SLANDERS My Client?! (The Full Story)

    Greg Doucette SLANDERS My Client?! (The Full Story)

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    167
  8. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    214
  9. This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    129
  10. Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    127
  11. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

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    135
    1
  12. How Should Men COPE With Modern Women & Dating?

    How Should Men COPE With Modern Women & Dating?

    99
  13. Ranking 30 Popular Novice Lifting Programs (Tier List)

    Ranking 30 Popular Novice Lifting Programs (Tier List)

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    385
  14. Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

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    120
    1
  15. Should You Bulk, Cut, or Recomp? The Complete, No BS Guide

    Should You Bulk, Cut, or Recomp? The Complete, No BS Guide

    2
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    95
  17. 15 Yoga Poses That'll Change Your Body In Less Than a Month

    15 Yoga Poses That'll Change Your Body In Less Than a Month

    111
  18. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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    1.11K
    3
  19. 30-minute video of safe exercises to get rid of belly fat.

    30-minute video of safe exercises to get rid of belly fat.

    17
  20. PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    36
  21. How your shape effects your health

    How your shape effects your health

    200
  22. Core Power Pilates: A Dynamic Sequence for Strength and Flexibility

    Core Power Pilates: A Dynamic Sequence for Strength and Flexibility

    128
  23. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    111
  24. 10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    179