1. 30-MIN Lower Body Workout: Quads, Hamstrings, Glutes & Core - DB Lower B

    30-MIN Lower Body Workout: Quads, Hamstrings, Glutes & Core - DB Lower B

    17
    2
    16
  2. 40-Minute Lower Body Workout - DB Lower C

    40-Minute Lower Body Workout - DB Lower C

    20
    4
    5
  3. 40-Minute Upper Body Home Workout - DB Upper B

    40-Minute Upper Body Home Workout - DB Upper B

    7
    2
    3
  4. 20-MIN At Home Upper Body Workout - DB Upper A

    20-MIN At Home Upper Body Workout - DB Upper A

    3
  5. BACK + BI’S - follow along workout

    BACK + BI’S - follow along workout

    9
    1
    25
    2
  6. ✨FULL BODY✨ follow along workout

    ✨FULL BODY✨ follow along workout

    31
    10
    86
    4
  7. ✨ ARMS + SHOULDERS ✨ follow along workout

    ✨ ARMS + SHOULDERS ✨ follow along workout

    12
    4
    48
    2
  8. ✨ CORE, CARDIO, & LEGS ✨ follow along workout

    ✨ CORE, CARDIO, & LEGS ✨ follow along workout

    23
    6
    51
  9. 💫FULL BODY💫 follow along workout

    💫FULL BODY💫 follow along workout

    13
    3
    46
  10. ✨GLUTE BRIDGE✨ full body follow along workout

    ✨GLUTE BRIDGE✨ full body follow along workout

    7
    3
    56
  11. CHEST, TRI’S, SHOULDERS follow along workout

    CHEST, TRI’S, SHOULDERS follow along workout

    6
    0
    26
  12. ✨ LOWER BODY ✨ follow along workout

    ✨ LOWER BODY ✨ follow along workout

    4
    1
    38
    2
  13. ⚡️LOWER BODY⚡️ follow along workout

    ⚡️LOWER BODY⚡️ follow along workout

    8
    4
    27
    2