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  1. 25 Minute HIIT Workout - Episode 19: Legs and Abs with Dumbbells

    25 Minute HIIT Workout - Episode 19: Legs and Abs with Dumbbells

    13
  2. 15 Minute HIIT Workout - Episode 16: Legs + Abs With Kettlebells

    15 Minute HIIT Workout - Episode 16: Legs + Abs With Kettlebells

    25
  3. WALL ABS WORKOUT / Ab Wall Artistry: Shape and Define

    WALL ABS WORKOUT / Ab Wall Artistry: Shape and Define

    37
  8. 20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

    20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHER

    2
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    96
  10. My Daily & Weekly Workout Routine + 7 Fitness Tips

    My Daily & Weekly Workout Routine + 7 Fitness Tips

    31
  11. Thoracic and Abdominal wall

    Thoracic and Abdominal wall

    35