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  1. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

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  2. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    34
    4
    201
  3. 20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

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    211
  4. Consciousness Cafe #12: Working Through Trauma w/ Somatic Coach April Lupi

    Consciousness Cafe #12: Working Through Trauma w/ Somatic Coach April Lupi

    51
  5. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

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    396
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  6. Wellness Wednesday with Bronte Spicer, Somatic Therapist

    Wellness Wednesday with Bronte Spicer, Somatic Therapist

    233
  7. Conscious S** & Semen Retention with Somatic Solace - The Divine Masculine Mindset Podcast #5

    Conscious S** & Semen Retention with Somatic Solace - The Divine Masculine Mindset Podcast #5

    32
  8. Will Rezin | Trauma & Somatics: How To Heal Without Getting Stuck | Wellness Force #Podcast

    Will Rezin | Trauma & Somatics: How To Heal Without Getting Stuck | Wellness Force #Podcast

    77
  9. Sun, Sleep & Soil: Nature's Prescription for the Nervous System | Courtney Voss #159

    Sun, Sleep & Soil: Nature's Prescription for the Nervous System | Courtney Voss #159

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    149
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  11. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    4
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    269
  14. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    19
    3
    85
  16. Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

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    113
  17. A Breath of Presence | Somatic Meditation | Guided Breathing Meditation

    A Breath of Presence | Somatic Meditation | Guided Breathing Meditation

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  20. Wellness Wednesday with Bronte Spicer, Somatic Therapist

    Wellness Wednesday with Bronte Spicer, Somatic Therapist

    91
    2
  22. 🌿 Discover Who You Are: Bringing Body & Mind Together With Somatic Coherence 🧠💖

    🌿 Discover Who You Are: Bringing Body & Mind Together With Somatic Coherence 🧠💖

    15
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