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  1. Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!

    Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!

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  2. 30 Minute Pilates/Barre Tone for Full Body Fat Loss

    30 Minute Pilates/Barre Tone for Full Body Fat Loss

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  3. Beginners Gentle Pilates For Workout just in Just 20 Minutes!

    Beginners Gentle Pilates For Workout just in Just 20 Minutes!

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  4. 20 minute workout to make slim & firm thighs - burn leg fat🔥

    20 minute workout to make slim & firm thighs - burn leg fat🔥

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  5. Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

    Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

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  6. Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

    Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

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  7. 5 Best Yoga Poses for Back Pain Relief! Stretches for Pain, Easy to do, Beginners!

    5 Best Yoga Poses for Back Pain Relief! Stretches for Pain, Easy to do, Beginners!

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  8. Full Body Workout & Fat-Burning Cardio for Beginners ♥ 20 Min | 14 Day Weight Loss Challenge At Home

    Full Body Workout & Fat-Burning Cardio for Beginners ♥ 20 Min | 14 Day Weight Loss Challenge At Home

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  9. Beginners 1 Hour Yoga | Building Strength & Flexibility with Chelsey Jones

    Beginners 1 Hour Yoga | Building Strength & Flexibility with Chelsey Jones

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  10. Yoga Beginners Dancer Pose! Make your Body Feel Beautiful! 30 Minute Class

    Yoga Beginners Dancer Pose! Make your Body Feel Beautiful! 30 Minute Class

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  11. Yoga for Sleep & Deep Relaxation, Beginners 20 Minute Bedtime Flow with Tessa

    Yoga for Sleep & Deep Relaxation, Beginners 20 Minute Bedtime Flow with Tessa

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  12. Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

    Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

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  13. Gentle Yoga for Beginners | Sciatica Pain Relief & Leg Stretches with Tessa

    Gentle Yoga for Beginners | Sciatica Pain Relief & Leg Stretches with Tessa

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  14. Full Body Yoga Stretch, Morning Fitness, Beginners Workout w/ Sheena

    Full Body Yoga Stretch, Morning Fitness, Beginners Workout w/ Sheena

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  15. 20 Minute Yoga for Energy Boost, Feel Good Beginners Class Routine with Tessa! Easy Guide at Home

    20 Minute Yoga for Energy Boost, Feel Good Beginners Class Routine with Tessa! Easy Guide at Home

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  17. Everyday Pilates Stretching for Flexibility Beginner Class #exercise #workout #fitness

    Everyday Pilates Stretching for Flexibility Beginner Class #exercise #workout #fitness

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  18. Yoga Workout Burn, Strength & Flexibility for Balance! Beginners Yoga w/ Brooke

    Yoga Workout Burn, Strength & Flexibility for Balance! Beginners Yoga w/ Brooke

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  19. 20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

    20 Minute Yoga Beginners Workout, Destress & Relax | Calming Yoga for Feelings of Overwhelm w/ Tessa

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  20. Yoga Building Strength for Upper Body, Energetic, Burn Calories! with Sheena

    Yoga Building Strength for Upper Body, Energetic, Burn Calories! with Sheena

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  22. Guided Meditation for Pain Relief & Relaxation | Heal Your Soul with Melissa

    Guided Meditation for Pain Relief & Relaxation | Heal Your Soul with Melissa

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  23. Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

    Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

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