2 years agoLunchtime at Macbean Scottish Fitness. Lets prep for Bench this afternoon.Scottish Fitness
2 years agoIt's Cast Iron Skillet Thursday!! Steak!, it's not just for Breakfast anymore.Scottish Fitness
2 years agoPancake Sunday. Is it really Maple Syrup? Read the label. benefits of sea salts over regular saltScottish Fitness
2 years agoLow Motivation Monday, Just get in the Gym and Lift, The dangers of TweetterScottish Fitness
2 years agoHome on the Range, Recovery from UPA Powerlifting Championship. Breakfast chatScottish Fitness
2 years agoSetting up my StarLink, Time to communicate with the Mother Ship and other things that go bumpScottish Fitness