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  1. Low Motivation Monday, Just get in the Gym and Lift, The dangers of Tweetter

    Low Motivation Monday, Just get in the Gym and Lift, The dangers of Tweetter

  2. Defense Against the Dark Narcs: "It's not me, it's you"- projection, deflection and gaslighting

    Defense Against the Dark Narcs: "It's not me, it's you"- projection, deflection and gaslighting

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  3. *GRAPHIC* Footage Released of Chicago Police Fatally Shooting Anthony Alvarez in Portage Park

    *GRAPHIC* Footage Released of Chicago Police Fatally Shooting Anthony Alvarez in Portage Park

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  4. Discus Throw practice for Senior Olympics, a very Good Day.

    Discus Throw practice for Senior Olympics, a very Good Day.

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  6. Tuesday Breakfast Chat, Nutrition is key to health

    Tuesday Breakfast Chat, Nutrition is key to health

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  7. Live at the Edge Fitness, Recap the Senior Olympics

    Live at the Edge Fitness, Recap the Senior Olympics

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  8. Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

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  13. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

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  16. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

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  18. Thursday Morning 🌄 Hike, such a nice day to be outside

    Thursday Morning 🌄 Hike, such a nice day to be outside

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  20. Big Bench Friday Afternoon Better late than never

    Big Bench Friday Afternoon Better late than never

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  21. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

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  24. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

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  25. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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