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  1. Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

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  6. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

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  9. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

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  11. Thursday Morning 🌄 Hike, such a nice day to be outside

    Thursday Morning 🌄 Hike, such a nice day to be outside

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  12. TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift

    TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift

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  14. Big Bench Friday Afternoon Better late than never

    Big Bench Friday Afternoon Better late than never

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  15. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

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  18. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

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  19. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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  20. Hump day, Pump day, Breakfast chat Q&A . Binx get out from under my feet ... Kitty

    Hump day, Pump day, Breakfast chat Q&A . Binx get out from under my feet ... Kitty

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  22. Sunday Pancake Breakfast Chat , Let's fuel up for the day

    Sunday Pancake Breakfast Chat , Let's fuel up for the day

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  24. Big Bench Tuesday, Last heavy day before my UPA Meet

    Big Bench Tuesday, Last heavy day before my UPA Meet

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