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  1. Poker Deck push-ups Challenge, Crazy 🤪 old man, 425 push-ups Total, with the Flu. Can He Do It?

    Poker Deck push-ups Challenge, Crazy 🤪 old man, 425 push-ups Total, with the Flu. Can He Do It?

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  3. HardGainer Winter Bulk Day 3 - Triceps, Chest & Shoulders (Home Workout)

    HardGainer Winter Bulk Day 3 - Triceps, Chest & Shoulders (Home Workout)

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  4. HardGainer Spring Bulk Day 49 - Shoulders, Chest & Triceps (Home Workout)

    HardGainer Spring Bulk Day 49 - Shoulders, Chest & Triceps (Home Workout)

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  6. Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

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  7. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

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  8. Hike 🚶‍♂️ in the woods 🪵 🌳 at the Farm 🚜, Deer 🦌, wild Turkey 🦃, and Vultures 🪶

    Hike 🚶‍♂️ in the woods 🪵 🌳 at the Farm 🚜, Deer 🦌, wild Turkey 🦃, and Vultures 🪶

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  9. It is another great day in the USA to Lift, Just get in the Gym and Lift, Get Back to it

    It is another great day in the USA to Lift, Just get in the Gym and Lift, Get Back to it

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  10. Thursday Morning 🌄 Hike, such a nice day to be outside

    Thursday Morning 🌄 Hike, such a nice day to be outside

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  11. HardGainer Spring Cut Day 9 - Chest, Shoulders & Triceps Home Workout

    HardGainer Spring Cut Day 9 - Chest, Shoulders & Triceps Home Workout

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  13. It's time for Fitness Motivation on this Fitness Friday, today we focus on Shoulders!

    It's time for Fitness Motivation on this Fitness Friday, today we focus on Shoulders!

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  14. Strong from the Seat: 29-Minute Seated Strength Training for Wheelchair Users and anyone else"

    Strong from the Seat: 29-Minute Seated Strength Training for Wheelchair Users and anyone else"

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  15. Discus Throw practice, the struggle is real, started off rough, but smoothed out towards the end

    Discus Throw practice, the struggle is real, started off rough, but smoothed out towards the end

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  17. 20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

    20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

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  18. Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

    38
  19. 30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

    30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

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  22. LiveStream Thursday Free @KC Littleowl and other YT isms

    LiveStream Thursday Free @KC Littleowl and other YT isms

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  24. Friday the 13th, and other world events to be concerned about.

    Friday the 13th, and other world events to be concerned about.

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  25. Live from The Edge Gym in Streator. Light Squats and Military Press Wednesday

    Live from The Edge Gym in Streator. Light Squats and Military Press Wednesday

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