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13 days agoNeck Pain? - Try These Exercises - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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2 months agoHow I Healed Through Yoga - Back Injury, Weight Loss and AddictionChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga to Help You Sleep - Calming Postures, Relaxing Breathing and Guided Meditation - 28 Min.Chair Yoga and Gentle Yoga For Everyone:)