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  1. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  2. Rev Up Your Metabolism & Boost Energy ♥ Beginners Yoga for Weight Loss & Total Body Toning Workout

    Rev Up Your Metabolism & Boost Energy ♥ Beginners Yoga for Weight Loss & Total Body Toning Workout

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  3. How To Find The Perfect Amount of Time to Workout For You | Mind Pump 2387

    How To Find The Perfect Amount of Time to Workout For You | Mind Pump 2387

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  4. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  5. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  6. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

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  7. "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

    "30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

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  8. 1 Hour Pilates | Full Body Strength Workout Burn Body Fat, Build Toned Muscles & Strength with Kait

    1 Hour Pilates | Full Body Strength Workout Burn Body Fat, Build Toned Muscles & Strength with Kait

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  9. Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

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  10. Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

    Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

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  11. Try This HIIT Tabata 36-Minute Low Impact Workout Challenge! Get Fit Without Burpees!

    Try This HIIT Tabata 36-Minute Low Impact Workout Challenge! Get Fit Without Burpees!

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  12. Karlie Kloss Shines in 20-Minute Butt and Abs Workout with Dogpound's Kirk Myers! | Fitness Goals

    Karlie Kloss Shines in 20-Minute Butt and Abs Workout with Dogpound's Kirk Myers! | Fitness Goals

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  13. QUICK HIIT WORKOUT! Burn Fat, Get Strong, Get FIT! 20 Minutes | No Equipment | #CrockFitApp

    QUICK HIIT WORKOUT! Burn Fat, Get Strong, Get FIT! 20 Minutes | No Equipment | #CrockFitApp

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  14. Build Muscle in Just 15 Minutes a Day — No Time? No Excuse! | Mind Pump 2572

    Build Muscle in Just 15 Minutes a Day — No Time? No Excuse! | Mind Pump 2572

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  15. 28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

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  17. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  18. Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes

    Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes

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  19. Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

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  20. Break Your February Fitness Funk | Stay Motivated After January | Mind Pump 2527

    Break Your February Fitness Funk | Stay Motivated After January | Mind Pump 2527

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