1. #4 Dad Bod Dilemmas/Hilarious Struggles/And Why It’s Harder Than You Think/Grit on The Rocks Podcast

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  5. Reasonably adequate Dad-bod workout.

    Reasonably adequate Dad-bod workout.

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  6. Reasonably adequate Dad-bod workout.

    Reasonably adequate Dad-bod workout.

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  7. Dad Bod History's Movie Wars Episode IV: A New Bracket

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  9. Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.

    Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.

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  10. Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.

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  11. Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.

    Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.

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  12. CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

    CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

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  13. Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.

    Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.

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