1. 25 Minute Yoga Routine | Chakra flow for Power & Energy | Beginners

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  3. 20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

    20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

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  4. Beginners Yoga for BETTER Blood Flow & Circulation | with Tessa

    Beginners Yoga for BETTER Blood Flow & Circulation | with Tessa

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  5. What is the BEST Diet for Weight Loss?! What NOT to Eat with Aubree Steen | WellnessPlus Podcast

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  6. Guided Meditation for Anxiety Relief & Body Awareness | with Melissa

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  7. Gentle Yoga for Joint Health & Pain Relief | Beginners with Tessa

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  8. How to Release Grief, Sadness & Anxiety with Grief Counselor Lisa Keefauver | WellnessPlus Podcast

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  9. Power Yoga, Full Body Workout for Weight Loss & Burning Calories, Stretches, Beginners w/ Alex

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    Gentle Yoga for Beginners | Sciatica Pain Relief & Leg Stretches with Tessa

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  11. Yoga Advanced Hip Openers for Center Splits | Build Flexibility with Alex

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  13. Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

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  14. Yoga for Beginners: Gentle Hip Openers for Emotional Overwhelm, Back Pain Relief

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  15. POWER YOGA FOR WEIGHT LOSS! Lose Belly Fat, Burn Calories, Beginners Workout with Alex!

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  16. 25 Minute Yoga for Power & Energizing your Body! Feel Better!

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  17. Yoga Advanced Flexibility Flow, Hamstrings High Extensions with Alex

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  18. Morning Yoga, Energizing Boost! Beginners Routine | Feel Good w/ Brooke

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