5. Solid day of Discus Throw practice for the Senior Olympics

    Solid day of Discus Throw practice for the Senior Olympics

    28
    6
    6
  7. Tuesday Breakfast Chat, Nutrition is key to health

    Tuesday Breakfast Chat, Nutrition is key to health

    30
    5
    3
  8. Live at the Edge Fitness, Recap the Senior Olympics

    Live at the Edge Fitness, Recap the Senior Olympics

    36
    10
    17
  9. Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    19
    2
    7
  13. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    17
    3
    11
  16. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

    38
    8
    21
  18. Thursday Morning 🌄 Hike, such a nice day to be outside

    Thursday Morning 🌄 Hike, such a nice day to be outside

    15
    3
    2
  21. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

    21
    3
    6
  24. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    19
    3
    11
  25. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    26
    7
    11