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  1. Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

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  3. ✨UPPER BODY✨ follow along workout

    ✨UPPER BODY✨ follow along workout

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  7. Day 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)

    Day 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)

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  12. "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

    "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

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  13. Morning Coffee with Dr. T with Special Guest, Tracey Stroup, ND

    Morning Coffee with Dr. T with Special Guest, Tracey Stroup, ND

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  15. 20 MINUTE ARM WORKOUT (One Dumbbell Only) | Follow Along

    20 MINUTE ARM WORKOUT (One Dumbbell Only) | Follow Along

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  16. FUEL Series 30 Min UPPER BODY CIRCUITS & Cluster Sets Workout | Day 2

    FUEL Series 30 Min UPPER BODY CIRCUITS & Cluster Sets Workout | Day 2

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  18. ✨FULL BODY✨ follow along workout

    ✨FULL BODY✨ follow along workout

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  20. Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

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  21. Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

    Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

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  22. Level-Up Day 10: Looks + Gym + Content

    Level-Up Day 10: Looks + Gym + Content

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