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  1. Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    19
  3. 24 MIN YOGA FOR SIDE SPLITS | Flexibility Yoga Challenge | DAY 5

    24 MIN YOGA FOR SIDE SPLITS | Flexibility Yoga Challenge | DAY 5

    76
  4. Prevent Lower Back Pain: One Belief That Makes Back Pain More Likely | BISPodcast Ep 55

    Prevent Lower Back Pain: One Belief That Makes Back Pain More Likely | BISPodcast Ep 55

    3
  5. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    9
    1
    413
    4
  6. Cardio Conditioning 10 step flow

    Cardio Conditioning 10 step flow

    18
  7. This 30-minute dynamic deep hip opening

    This 30-minute dynamic deep hip opening

    110
  8. Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    Day 4 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    4
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    312
  9. Transform your body with these stretches

    Transform your body with these stretches

    191
  10. Learn Front Splits Fast 🔥 30-Min Stretch Routine for Beginners (Get Flexible at Home!)

    Learn Front Splits Fast 🔥 30-Min Stretch Routine for Beginners (Get Flexible at Home!)

    2
    0
    44
    1
  11. When Gambling Goes Awesome

    When Gambling Goes Awesome

    134
  12. 20 Minute Mobility x Core Workout | At Home Workout | Follow Along | No Repeats

    20 Minute Mobility x Core Workout | At Home Workout | Follow Along | No Repeats

    33
  13. 20 Min Yoga For Sciatica Pain | Release Your Lower Body

    20 Min Yoga For Sciatica Pain | Release Your Lower Body

    8
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    272
    6
  14. NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

    NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

    89
  15. NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    60
  16. Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge

    Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge

    3
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    1
  17. Instructional Mobility (YOGA HOT 2024)

    Instructional Mobility (YOGA HOT 2024)

    660
  18. Mother of 2 Explains Childbirth, How Yoga & Breath Can Help with Labor Pain, Contractions, Delivery

    Mother of 2 Explains Childbirth, How Yoga & Breath Can Help with Labor Pain, Contractions, Delivery

    22
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  19. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    111
  20. NEW!! 20-Min Full Body Strength Workout! | Dumbbell Workout | Move with Maricris

    NEW!! 20-Min Full Body Strength Workout! | Dumbbell Workout | Move with Maricris

    97
  21. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    174
  22. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    104
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