4. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

    21
    3
    6
  7. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    19
    3
    11
  8. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    26
    7
    11
  12. Hump day, Pump day, Breakfast chat Q&A . Binx get out from under my feet ... Kitty

    Hump day, Pump day, Breakfast chat Q&A . Binx get out from under my feet ... Kitty

    2
    0
    18
  15. UPA National Championships, Dubuque Iowa. Just get in the Meet and Bench

    UPA National Championships, Dubuque Iowa. Just get in the Meet and Bench

    2
    0
    32
  16. Home on the Range, Recovery from UPA Powerlifting Championship. Breakfast chat

    Home on the Range, Recovery from UPA Powerlifting Championship. Breakfast chat

    9
  17. After the Meet, eat, eat and repeat

    After the Meet, eat, eat and repeat

    14
  18. Sunday Pancake Breakfast Chat , Let's fuel up for the day

    Sunday Pancake Breakfast Chat , Let's fuel up for the day

    10
  20. Big Bench Tuesday, Last heavy day before my UPA Meet

    Big Bench Tuesday, Last heavy day before my UPA Meet

    2
    0
    15
  22. Walk 🚶‍♂️ around the Farm 🚜 and Turtle 🐢 at Mud Creek

    Walk 🚶‍♂️ around the Farm 🚜 and Turtle 🐢 at Mud Creek

    12
  23. Rep it up Tuesday, only three more workouts until my UPA meet

    Rep it up Tuesday, only three more workouts until my UPA meet

    20
  25. Today's Forecast, Arms with a possibility of Back Day

    Today's Forecast, Arms with a possibility of Back Day

    42