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  1. Bulk Day 14: LEGS | "The Sparta Way" Program

    Bulk Day 14: LEGS | "The Sparta Way" Program

    32
  2. Bulk Day 22: LEGS | "The Sparta Way" Program

    Bulk Day 22: LEGS | "The Sparta Way" Program

    48
  3. Bulk Day 28: CHEST/BACK | "The Sparta Way" Program

    Bulk Day 28: CHEST/BACK | "The Sparta Way" Program

    39
  4. Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day

    Bulk Day 21: CHEST/BACK | Heavy Lifting on Valentine's Day

    39
  7. Bulk Day 40: SHOULDERS/ARMS | Handstands + Big Arms

    Bulk Day 40: SHOULDERS/ARMS | Handstands + Big Arms

    45
  8. Spartan Bulk Day 42: LEGS | WE PUSHED IT TO THE ABSOLUTE LIMIT

    Spartan Bulk Day 42: LEGS | WE PUSHED IT TO THE ABSOLUTE LIMIT

    34
  10. Bulk Day 23: SHOULDERS/ARMS | "The Sparta Way" Program

    Bulk Day 23: SHOULDERS/ARMS | "The Sparta Way" Program

    23
  12. Bulk Day 46: CHEST/BACK | Phase 2 Is Kicking My Butt

    Bulk Day 46: CHEST/BACK | Phase 2 Is Kicking My Butt

    37
  14. Bulk Day 60: PULL | Training Pull at a different Gym

    Bulk Day 60: PULL | Training Pull at a different Gym

    20
  15. Bulk Day 78: PULL | Pull Day Gives You Wings

    Bulk Day 78: PULL | Pull Day Gives You Wings

    28
  17. Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    39
  18. Bulk Day 19: Cardio and Abs | "The Sparta Way" Program

    Bulk Day 19: Cardio and Abs | "The Sparta Way" Program

    61
  19. Bulk Day 55: CHEST/ARMS | Gymbros Intense Arm Training

    Bulk Day 55: CHEST/ARMS | Gymbros Intense Arm Training

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  21. Bulk Day 30: LEGS | "The Sparta Way" Program

    Bulk Day 30: LEGS | "The Sparta Way" Program

    35
  22. Bulk Day 34: PUSH | One arm Push-ups and Muscle-ups

    Bulk Day 34: PUSH | One arm Push-ups and Muscle-ups

    22
  24. Bulk Day 37: LEGS | Today it's a LEGend's Day

    Bulk Day 37: LEGS | Today it's a LEGend's Day

    34
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