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  1. Rep it up Tuesday, only three more workouts until my UPA meet

    Rep it up Tuesday, only three more workouts until my UPA meet

    20
  3. Today's Forecast, Arms with a possibility of Back Day

    Today's Forecast, Arms with a possibility of Back Day

    42
  4. TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

    TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

    17
  6. Big Bench Day Tuesday, Just get in the Gym and Lift

    Big Bench Day Tuesday, Just get in the Gym and Lift

    11
  12. The Weather outside is Frightful , But the Gym is so Delightful

    The Weather outside is Frightful , But the Gym is so Delightful

    3
  13. Monday after the UPA meet, just get in the gym and lift

    Monday after the UPA meet, just get in the gym and lift

    2
  17. Have you been Naughty or Nice, Just get in the Gym and Lift

    Have you been Naughty or Nice, Just get in the Gym and Lift

    1
  20. I QUIT !!! It's too hard, I do not have the time, I"m too old, and other excuses we make.

    I QUIT !!! It's too hard, I do not have the time, I"m too old, and other excuses we make.

    2
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    10
  21. The End of The World 🌎 as we know it. Midnight Madness.

    The End of The World 🌎 as we know it. Midnight Madness.

    13
  22. Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    4
  23. Baby It's Cold Outside, Just get in the Gym and lift

    Baby It's Cold Outside, Just get in the Gym and lift

    2
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    11
  24. Breakfast in America, Just get in the Gym and Lift

    Breakfast in America, Just get in the Gym and Lift

    2
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    13
  25. Raining Day Wednesday, Breakfast chat. Just Get in the Gym and Lift

    Raining Day Wednesday, Breakfast chat. Just Get in the Gym and Lift

    20
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