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  1. Getting ready for our trip to salt lake. | Keto full day of eating

    Getting ready for our trip to salt lake. | Keto full day of eating

  2. Keto Beyond the Couch ep 187 | What is the best fat to protein ration on Keto?

    Keto Beyond the Couch ep 187 | What is the best fat to protein ration on Keto?

  3. What's the best fat to protein ratio for keto/carnivore | Keto on the Couch, episode 170

    What's the best fat to protein ratio for keto/carnivore | Keto on the Couch, episode 170

  4. Keto Beyond the Couch 201 | Finding a keto friendly doctor | Can keto heal your body?

    Keto Beyond the Couch 201 | Finding a keto friendly doctor | Can keto heal your body?

  5. How much is your health worth? | Does tracking on keto work? | Keto Full day of eating vlog

    How much is your health worth? | Does tracking on keto work? | Keto Full day of eating vlog

  7. Does Celcius spike glucose? | Wood fired lamb pizza | Keto full day of eating vlog

    Does Celcius spike glucose? | Wood fired lamb pizza | Keto full day of eating vlog

  8. Why do we need to eat fat on Keto? | Shredded beef tacos | What to eat on keto to lose weight

    Why do we need to eat fat on Keto? | Shredded beef tacos | What to eat on keto to lose weight

  10. WE QUIT!!! | 3 ways we to use Keto Collagen | Keto full day of eating

    WE QUIT!!! | 3 ways we to use Keto Collagen | Keto full day of eating

  13. There's good stuff in here | Focus on your keto journey | Keto-Pa-Lou-Za 2022

    There's good stuff in here | Focus on your keto journey | Keto-Pa-Lou-Za 2022

  14. Keto full day of eating | Rachel & Sarah girls day | Joe buys a car in Kentucky

    Keto full day of eating | Rachel & Sarah girls day | Joe buys a car in Kentucky

  15. Keto Stuffed Waffles | Should you take exogenous ketones on keto? | Keto full day of eating vlog

    Keto Stuffed Waffles | Should you take exogenous ketones on keto? | Keto full day of eating vlog

  16. 2kk Weekly Livestream May 12th | Answering your Keto/Carnivore questions

    2kk Weekly Livestream May 12th | Answering your Keto/Carnivore questions

  17. Keto on the Couch, episode 163 | Does alcohol kick you out of ketosis | Oxidative priority

    Keto on the Couch, episode 163 | Does alcohol kick you out of ketosis | Oxidative priority

  20. 2kk Weekly Livestream May 5th | Answering your Keto/Carnivore questions

    2kk Weekly Livestream May 5th | Answering your Keto/Carnivore questions

  21. 2kk Weekly Livestream June 23rd | Answering your Keto/Carnivore questions

    2kk Weekly Livestream June 23rd | Answering your Keto/Carnivore questions

  22. Atomic Habits book study, Week 3 | How to apply good habits to your keto lifestyle

    Atomic Habits book study, Week 3 | How to apply good habits to your keto lifestyle

  23. Interview with Mary and Andy from KetoLifeOnTour | Taking Keto on the road | KetoCon 2022

    Interview with Mary and Andy from KetoLifeOnTour | Taking Keto on the road | KetoCon 2022

  24. Atomic Habits book study, Week 5 | How to apply good habits to your keto lifestyle

    Atomic Habits book study, Week 5 | How to apply good habits to your keto lifestyle

  25. Keto Corn Dogs (in a stuffed waffle) | Cornbread waffle batter | Keto Cornbread batter

    Keto Corn Dogs (in a stuffed waffle) | Cornbread waffle batter | Keto Cornbread batter

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