3 months agoStrength Training (Finally) Becoming Popular, Fitness & Health Q&A! - Titan LifestyleTitan Medical Center
4 months ago30 MIN TABATA HIIT WORKOUT _ NO EQUIPMENT with Tabata songs ( HIIT IT HARD _ THE ComebackKhoshi58
4 months agoDAY 4 . 30 MIN ABS CORE + GLUTEUS WORKOUTS ( INTERMEDIATE / ADVANCED) No Equipment . Home workoutKhoshi58
4 months agoDay 5. 30MIN PILATES INSPIRED _ Powered by BIOTHERM _ no Equipment, low lampact home workoutKhoshi58
4 months agoDay 6. 30MIN KILLER HIIT FULL BODY WORKOUT _ with weights, Burn calories + Build strength at Home!Khoshi58