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  1. Pain Management for Armwrestlers || Ibuprofen vs. Low Dose Naltrexone ft. Artem Taranenko

    Pain Management for Armwrestlers || Ibuprofen vs. Low Dose Naltrexone ft. Artem Taranenko

    243
  3. 30 MIN FULL UPPER BODY WORKOUT _ Home workout for Toned & Lean Arms + ABS

    30 MIN FULL UPPER BODY WORKOUT _ Home workout for Toned & Lean Arms + ABS

    22
  4. 30 Min Yoga For Stress, Anxiety, & Self-Compassion | Lokah Samastah Sukinho Bhavantu

    30 Min Yoga For Stress, Anxiety, & Self-Compassion | Lokah Samastah Sukinho Bhavantu

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  5. Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    14
  6. ✨ ARMS + SHOULDERS ✨ follow along workout

    ✨ ARMS + SHOULDERS ✨ follow along workout

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  7. The New Year’s Eve 20x22 Fitness Challenge - Part 2

    The New Year’s Eve 20x22 Fitness Challenge - Part 2

    20
  8. The New Year’s Eve 20x22 Fitness Challenge - Part 1

    The New Year’s Eve 20x22 Fitness Challenge - Part 1

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  9. CHEST, TRI’S, SHOULDERS follow along workout

    CHEST, TRI’S, SHOULDERS follow along workout

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  10. What better way to kick off the year than with an intense Push workout?

    What better way to kick off the year than with an intense Push workout?

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  12. The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

    The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

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  13. 30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher

    30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher

    15
  18. 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    22
  20. 30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

    30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

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