2 years agoGrowth and strength over time. Slow and steady wins the race, Just get in the Gym and LiftScottish Fitness
2 years agoTell me why I don't like Mondays, unless it is in the Gym. Big Bench MondayScottish Fitness
1 year agoAfter the Senior Olympics Meal cooking Chat, Just get out in the field and throw.Scottish Fitness
2 years agoHike 🚶♂️ in the woods 🪵 🌳 at the Farm 🚜, Deer 🦌, wild Turkey 🦃, and Vultures 🪶Scottish Fitness