8 months ago30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanasMindBodyMastery89
6 months ago30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbellsKhoshi58
2 months agoDay 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)Khoshi58
2 months agoDay 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)Khoshi58
3 months agoDay 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)Khoshi58