1. Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

    Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

    69
  2. dumbbell BACK AND BICEP WORKOUT (30 minute)

    dumbbell BACK AND BICEP WORKOUT (30 minute)

    26
  3. 30 Minute Garage Gym Workout #1 Chest, Back, Bi’s & Tri’s.

    30 Minute Garage Gym Workout #1 Chest, Back, Bi’s & Tri’s.

    10
    5
    37
  4. 30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher

    30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher

    11
  5. Intense DUMBBELL BACK AND BICEPS Workout | Build Muscle in 34 Minutes

    Intense DUMBBELL BACK AND BICEPS Workout | Build Muscle in 34 Minutes

    21
    4
    78
  6. 20 Min Dumbbell Full Body Workout | Burn Fat + Build Lean Muscle 🔥

    20 Min Dumbbell Full Body Workout | Burn Fat + Build Lean Muscle 🔥

    71
  7. Workout Wednesday Motivation, getting rid of those waving arms

    Workout Wednesday Motivation, getting rid of those waving arms

    29
  8. EASY 3 by GOYAADi.FIT | 17 minute beginner workout

    EASY 3 by GOYAADi.FIT | 17 minute beginner workout

    23
  9. Dear Women THEY Hate You: Full Metal Ox Day 740

    Dear Women THEY Hate You: Full Metal Ox Day 740

    93
  10. Sunday Melánge 61: Full Metal Ox Day 742

    Sunday Melánge 61: Full Metal Ox Day 742

    49
  11. Not the Worst of Times: Full Metal Ox Day 738

    Not the Worst of Times: Full Metal Ox Day 738

    56
  12. Is Lithium the New Oil?: Full Metal Ox Day 743

    Is Lithium the New Oil?: Full Metal Ox Day 743

    49
  13. Fit Mum Dumbbell HIIT [High & Low Impact Options]

    Fit Mum Dumbbell HIIT [High & Low Impact Options]

    11
  14. From a Skinny Bitch to a Decent physique. What I did...

    From a Skinny Bitch to a Decent physique. What I did...

    38
    2
  15. Edzészene - Workout music - 0004

    Edzészene - Workout music - 0004

    33
  16. New Summer Workout Twerkout Video - Get Your Body Right By Doing This Daily Workout Loop #fitness

    New Summer Workout Twerkout Video - Get Your Body Right By Doing This Daily Workout Loop #fitness

    68
  17. Upper Body Pregnancy Workout to Help with Delivery | Back workout for all Trimesters

    Upper Body Pregnancy Workout to Help with Delivery | Back workout for all Trimesters

    18
    6
    95
  18. Travel & Tone | GET FIT WITH JUDY When You're Away From Home

    Travel & Tone | GET FIT WITH JUDY When You're Away From Home

    2
    0
    14