1. Breakfast with Scottish Fitness, Just get in the Kitchen and cook ( premier ) ( replay )

    Breakfast with Scottish Fitness, Just get in the Kitchen and cook ( premier ) ( replay )

    43
  2. TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

    TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

    17
  3. Home on the Range, Recovery from UPA Powerlifting Championship. Breakfast chat

    Home on the Range, Recovery from UPA Powerlifting Championship. Breakfast chat

    11
  4. Thursday Throw Day, Crazy Old Man. It's a Bird! It's a Plane! It's a Frog? It's Under Dog!!

    Thursday Throw Day, Crazy Old Man. It's a Bird! It's a Plane! It's a Frog? It's Under Dog!!

    4
  5. Saturday Breakfast chat and Rant. You have nothing to be oppressed about. Enjoy life

    Saturday Breakfast chat and Rant. You have nothing to be oppressed about. Enjoy life

    3
  6. Sunday Garden Brunch at the Farm. Nutrition at its freshest

    Sunday Garden Brunch at the Farm. Nutrition at its freshest

    6
  7. TGIF Breakfast Chat. Now for something completely Different

    TGIF Breakfast Chat. Now for something completely Different

    6
  8. Big Bench Tuesday, Last heavy day before my UPA Meet

    Big Bench Tuesday, Last heavy day before my UPA Meet

    2
    0
    15
  9. Breakfast chat, Arginine the wonder amino ( replay )

    Breakfast chat, Arginine the wonder amino ( replay )

    5
  10. Two Eggs for Tuesday Breakfast Chat, or is it PORK CHOPS

    Two Eggs for Tuesday Breakfast Chat, or is it PORK CHOPS

    4
  11. Suffer Not the Troll, Let's cook some food and talk Nutrition

    Suffer Not the Troll, Let's cook some food and talk Nutrition

  12. Stay the course, Do not let Haters or trolls effect your daily life, Just get in the Gym and Lift

    Stay the course, Do not let Haters or trolls effect your daily life, Just get in the Gym and Lift

    9
    0
    34
  13. Monday Lunch chat, Just get in the gym and lift, or walk, or lift outside

    Monday Lunch chat, Just get in the gym and lift, or walk, or lift outside

    17
  14. Rep it up Tuesday, only three more workouts until my UPA meet

    Rep it up Tuesday, only three more workouts until my UPA meet

    20
  15. Bench Workout Live with MacBean Scottish Fitness at Shorewood Fitness Illinois

    Bench Workout Live with MacBean Scottish Fitness at Shorewood Fitness Illinois

    13