1. Its not Jail, It's the Gym, Just get in the Gym and Lift

    Its not Jail, It's the Gym, Just get in the Gym and Lift

    4
  2. I have the Flu and feeling Blue! Just get in the gym and lift

    I have the Flu and feeling Blue! Just get in the gym and lift

    14
  3. Cheek lift using 18G 100mm PDO fishbone twin needle thread

    Cheek lift using 18G 100mm PDO fishbone twin needle thread

    8
    0
    179
    8
  4. Discus Throw practice for Senior Olympics, a very Good Day.

    Discus Throw practice for Senior Olympics, a very Good Day.

    27
    5
    4
  5. Tuesday Breakfast Chat, Nutrition is key to health

    Tuesday Breakfast Chat, Nutrition is key to health

    30
    5
    3
  6. Live at the Edge Fitness, Recap the Senior Olympics

    Live at the Edge Fitness, Recap the Senior Olympics

    36
    10
    17
  7. Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    19
    2
    7
  8. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

    38
    8
    21
  9. Thursday Morning 🌄 Hike, such a nice day to be outside

    Thursday Morning 🌄 Hike, such a nice day to be outside

    15
    3
    2
  10. Big Bench Friday Afternoon Better late than never

    Big Bench Friday Afternoon Better late than never

    23
    2
    9
  11. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    19
    3
    11