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  6. Day 18: 25MIN TOTAL ABS & Core workout - No Equipment ( HIIT IT HARD - the comeback)

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  15. Middle Splits Stretches for Beginners Adductor & Inner Thigh Pain Relief (Step-by-Step)

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  16. Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

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  18. Dr. Morse Q&A - Strokes, Heart blocks, Congestive heart failure, Spina bifida and more #702

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