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  1. SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

    SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

    22
  2. Day 6 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E6)

    Day 6 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E6)

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  3. Day 6 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E6)

    Day 6 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E6)

    30
    2
  4. Day 3 Legs/Shoulders - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E3)

    Day 3 Legs/Shoulders - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E3)

    1
  5. Day 6 Legs/Shoulders - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E6)

    Day 6 Legs/Shoulders - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E6)

    2
  6. Day 3 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E3)

    Day 3 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E3)

    12
  7. Day 3 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E3)

    Day 3 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E3)

    3
  8. Day 9 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E9)

    Day 9 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E9)

    16
  9. Day 6 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E6)

    Day 6 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E6)

    3
  10. Day 9 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E9)

    Day 9 Legs/Shoulders - 4.5 Min Madness (AMRAP) Full Free 3 Week Dumbbell Program | WW DB (S4,E9)

    4
  11. Day 9 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E9)

    Day 9 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E9)

    9
  12. 10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

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  13. LiveStream Thursday Free @KC Littleowl and other YT isms

    LiveStream Thursday Free @KC Littleowl and other YT isms

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  14. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    83
  15. Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

    Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

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  16. NEW!! 20-Min Full Body Strength Workout! | Dumbbell Workout | Move with Maricris

    NEW!! 20-Min Full Body Strength Workout! | Dumbbell Workout | Move with Maricris

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  17. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    138
  18. 20 BEST INNER ,LOWER AND UPPER CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME OR GYM

    20 BEST INNER ,LOWER AND UPPER CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME OR GYM

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  20. JUMPING FAT BURN WORKOUT|15 Flat Belly Exercises |lose weight fast| Jumping Workout For Belly Fat

    JUMPING FAT BURN WORKOUT|15 Flat Belly Exercises |lose weight fast| Jumping Workout For Belly Fat

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  21. Reduce Hip Fat|Buttocks Fat Reducing Exercises| How to get Slim Butt|Lose HIPS FAT #ButtWorkout

    Reduce Hip Fat|Buttocks Fat Reducing Exercises| How to get Slim Butt|Lose HIPS FAT #ButtWorkout

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  22. Reduce Hip Fat|Buttocks Fat Reducing Exercises| How to get Slim Butt|Lose HIPS FAT #ButtWorkout

    Reduce Hip Fat|Buttocks Fat Reducing Exercises| How to get Slim Butt|Lose HIPS FAT #ButtWorkout

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  23. Reduce Butt Fat in 14 Days, Booty Workout for Beautiful Shape Hips, Round Butt Workout #hipworkout

    Reduce Butt Fat in 14 Days, Booty Workout for Beautiful Shape Hips, Round Butt Workout #hipworkout

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  24. CHEST WORKOUT HOME ROUTINE| Home Chest Workout| 5 MIN CHEST WORKOUT AT HOME| Bodyweight Exercises

    CHEST WORKOUT HOME ROUTINE| Home Chest Workout| 5 MIN CHEST WORKOUT AT HOME| Bodyweight Exercises

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  25. How to Get A Strong Low Back| Back Exercises for Men| Best back Exercises| Big Back Workout| Pain Go

    How to Get A Strong Low Back| Back Exercises for Men| Best back Exercises| Big Back Workout| Pain Go

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