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  3. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

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  4. Defense Against the Dark Narcs: "It's not me, it's you"- projection, deflection and gaslighting

    Defense Against the Dark Narcs: "It's not me, it's you"- projection, deflection and gaslighting

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  5. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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  6. Raining Day Wednesday, Breakfast chat. Just Get in the Gym and Lift

    Raining Day Wednesday, Breakfast chat. Just Get in the Gym and Lift

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  9. Breakfast Chat, After the visit with @officialpreppernation Let's eat

    Breakfast Chat, After the visit with @officialpreppernation Let's eat

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  12. Saturday Breakfast chat and Rant. You have nothing to be oppressed about. Enjoy life

    Saturday Breakfast chat and Rant. You have nothing to be oppressed about. Enjoy life

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  13. Live at The Edge Fitness, Just get in the Gym and Lift

    Live at The Edge Fitness, Just get in the Gym and Lift

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  23. TGIF Breakfast Chat. Now for something completely Different

    TGIF Breakfast Chat. Now for something completely Different

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