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  1. Just Three Workouts to Remain Young, Strong, and Fit After 50

    Just Three Workouts to Remain Young, Strong, and Fit After 50

    15
  3. Seniors, Single Best 30 Sec. Exercise for Hip, Knee & Ankle Pain

    Seniors, Single Best 30 Sec. Exercise for Hip, Knee & Ankle Pain

    131
  4. Flexibility challenge girl | Stretch Routine for an Energized Day | Middle Split Stretch

    Flexibility challenge girl | Stretch Routine for an Energized Day | Middle Split Stretch

    38
  5. Stretch & Mobility Gymnastics Routine for Flexibility Legs Split

    Stretch & Mobility Gymnastics Routine for Flexibility Legs Split

    30
  6. Start Your Flexibility Journey | Middle Split Stretch exercises

    Start Your Flexibility Journey | Middle Split Stretch exercises

    24