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  1. Strong Starts in the Mind | 60s Fitness Motivation to Crush Your Goals in 2025

    Strong Starts in the Mind | 60s Fitness Motivation to Crush Your Goals in 2025

    17
  2. Something About 20-Min. On the Mat Restorative Flow | Yoga you can do Before you Sleep

    Something About 20-Min. On the Mat Restorative Flow | Yoga you can do Before you Sleep

    4
  3. 1000 Day Journey 0703 Too Much Television in the 80's

    1000 Day Journey 0703 Too Much Television in the 80's

    18
  4. Top 5 workouts you must do, if you really wanna gain muscles

    Top 5 workouts you must do, if you really wanna gain muscles

    8
  5. Aerobic Base Building with my new favorite Hammer Strength Implement (Day 1168 Part-1)

    Aerobic Base Building with my new favorite Hammer Strength Implement (Day 1168 Part-1)

  6. Post-Conditioning Back & Arm Training (Day 1168 Part-2)

    Post-Conditioning Back & Arm Training (Day 1168 Part-2)