1 day ago
Another New One... Bear Plank Kickbacks!!
Sgt.T.J.Albin
1 day ago
These are GOOD ONES... Twisting Alternating Crunches!!
Sgt.T.J.Albin
1 day ago
Last Move of Day 101... The Chinese Thinking Position!!
Sgt.T.J.Albin
1 day ago
Great Ab Work... Bent Knee Twists!!
Sgt.T.J.Albin
1 day ago
Core Strength and Stability
Sgt.T.J.Albin
1 day ago
Focusing on the Abs here...
Sgt.T.J.Albin
1 day ago
Just when you thought we were DONE with Abs...
Sgt.T.J.Albin
1 day ago
Sweat Burning My Eyes... NOT GOOD!!
Sgt.T.J.Albin
1 day ago
Do these for Flat Abs... Lying Side-Reverse Crunches!!
Sgt.T.J.Albin
1 day ago
2nd to Last Move... Reverse Plank Marches!!
Sgt.T.J.Albin
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