1. How I lost 28kg Weight Loss Over 8 Months At Age 57 With No Extra Exercise

    How I lost 28kg Weight Loss Over 8 Months At Age 57 With No Extra Exercise

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  2. How I Used a Protein Sparing Modified Fast to Lose Fat Fast (No Muscle Loss)

    How I Used a Protein Sparing Modified Fast to Lose Fat Fast (No Muscle Loss)

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  3. Part 1 - 28kg Lost, What Scared Me Skinny at Age 57

    Part 1 - 28kg Lost, What Scared Me Skinny at Age 57

  4. Part 2 - 28kgs Lost - What Scared Me Skinny At Age 57

    Part 2 - 28kgs Lost - What Scared Me Skinny At Age 57