1. 5 MIN. LOWER ABS WORKOUT: See Quick Results for a Toned Flat Stomach

    5 MIN. LOWER ABS WORKOUT: See Quick Results for a Toned Flat Stomach

    21
  2. Everyday 330 push ups and 150 Burpees!

    Everyday 330 push ups and 150 Burpees!

    7
  3. Full body Pilates with stability ball - planks and standing progressions

    Full body Pilates with stability ball - planks and standing progressions

    24
  4. Everyday 330 push ups and 150 Burpees!

    Everyday 330 push ups and 150 Burpees!

    40