1. What does Self Care mean to you? What does stillness look like and how do you reach calmness?

    What does Self Care mean to you? What does stillness look like and how do you reach calmness?

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  2. 𝐈𝐒 𝐔𝐍𝐂𝐄𝐑𝐓𝐀𝐈𝐍𝐓𝐘 𝐊𝐄𝐄𝐏𝐈𝐍𝐆 𝐘𝐎𝐔 𝐅𝐑𝐎𝐌 𝐃𝐄𝐓𝐎𝐗𝐈𝐍𝐆❓| 𝐑𝐞𝐛𝐞𝐜𝐜𝐚 𝐑𝐮𝐬𝐭 𝐋𝐞𝐞

    𝐈𝐒 𝐔𝐍𝐂𝐄𝐑𝐓𝐀𝐈𝐍𝐓𝐘 𝐊𝐄𝐄𝐏𝐈𝐍𝐆 𝐘𝐎𝐔 𝐅𝐑𝐎𝐌 𝐃𝐄𝐓𝐎𝐗𝐈𝐍𝐆❓| 𝐑𝐞𝐛𝐞𝐜𝐜𝐚 𝐑𝐮𝐬𝐭 𝐋𝐞𝐞

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