Search results for: and hypoxia triggers inflammation. Hypoxia is a lowered oxygen condition. This loop of inflammation and hypoxia is what can lead to chronic inflammation. Damaged mitochondria are also involved in chronic inflammatory conditions. Damage to the mitochondria can cause a hypoxic situation that can create damage at the cellular level and lead to oxidative stress. This situation also increases the risk of cancer and insulin resistance. The key to getting rid of inflammation is to supply more oxygen to the body. How to increase oxygen and get rid of inflammation: 1. Exercise 2. Take methylene blue 3. Try hyperbaric oxygen therapy 4. Breathe through your nose (especially while sleeping) 5. Try infrared therapy 6. Do fasting 7. Take vitamin D 8. Try high-altitude training 9. Try massage therapy 10. Try ozone therapy 11. Take iron