4 months agoGentle yoga to relax and unwind✨😌 | 10 minute floor yogaSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoThis ONE pose will change your entire day. | Yoga for rest, reset, + feminine energySimply With Alexis Newman | yoga • wellness • homemaking
4 months agoYoga to relax💫 your body and mind in under 5 minutesSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoStretch your tight calves | 9 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoFeel deeply supported with easy prop yoga 🧘🏻♀️ 🤍Simply With Alexis Newman | yoga • wellness • homemaking
4 months agoLET GO 🌕 July Full Moon in Capricorn Yoga 🧘🏻♀️ | Full Moon Flow ⭐️ Buck MoonSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoDo this if you want deep sleep 💤 | Bedtime yoga for a peaceful sleep 🌙Simply With Alexis Newman | yoga • wellness • homemaking
4 months agoBecome magnetic💫 | 🌞6 minute good morning yoga + stretchSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoBoost your mood in just minutes 😊 | Feel good home yoga flow and breathwork 🧘🏻♀️💓Simply With Alexis Newman | yoga • wellness • homemaking
4 months agoDo this to 🌟completely🌟 shift your energy | get clear and take on the day | 5 min yoga + breathingSimply With Alexis Newman | yoga • wellness • homemaking