1. 326lbs (148kg) Bench Press

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    8
    0
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  2. 4x6 w/ 101lbs (46kg) Pause Dumbbell Bench Press

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    0
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  3. 4x6 w/ 250lbs (113kg) Raw Board Bench Press

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    8
    0
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  4. 330lbs (150kg) Bench Press

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    0
    7
  5. 3x3 w/ 280lbs (127kg) Pause Bench Press

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  6. SHOULDERS & ARMS Workout - Buff Natural

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    0
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    1
  7. LIVE Pull Workout and Q&A – Dumbbell Rows, Weighted Pull-ups, Curls & Rear Delt Flys

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    0
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  8. 5/3/1 Bench Day Explained – The Strength Program That Actually Works | FULL WORKOUT!

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    5
    0
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    3
  9. LIVE Push Workout and Q&A – MOTHER'S DAY SPECIAL: Mom vs Daughter Bench Press!

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  10. LIVE Pull Workout and Q&A – DOUBLE Dosing HTLT Turk Builder Max for BIG Lats

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    0
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  11. LIVE Leg Workout and Q&A – Trying not to FALL Asleep after Traveling 30+ Hours from INDIA! 🇮🇳

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  12. 🔥 تمرين شامل لبناء صدر ضخم! | Full Chest Workout 💥

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